SEASONED SNACK CRACKERS vs BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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SEASONED SNACK CRACKERS wins in 5 out of 11 nutrient categories
SEASONED SNACK CRACKERS: 5
vs
BAKED SNACK CRACKERS: 4
(2 ties)
Overview
| Nutrient | SEASONED SNACK CRACKERS | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 16.7 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SNACK CRACKERS | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED SNACK CRACKERS | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 153 MG | 100 MG | |
| Sodium, Na | 1,033 MG | 767 MG |