SEASONED & SMOKED ST. LOUIS STYLE PORK SPARERIBS IN ORIGINAL BBQ SAUCE vs OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
OVEN ROASTED TURKEY BREAST wins in 5 out of 10 nutrient categories
SEASONED & SMOKED ST. LOUIS STYLE PORK SPARERIBS IN ORIGINAL BBQ SAUCE: 3
vs
OVEN ROASTED TURKEY BREAST: 5
(2 ties)
Overview
| Nutrient | SEASONED & SMOKED ST. LOUIS STYLE PORK SPARERIBS IN ORIGINAL BBQ SAUCE | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 243 cal | 89 cal | |
| Protein | 15.7 g | 19.6 g | |
| Carbs | 9.3 g | 0 g | |
| Fat | 15.7 g | 0.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED & SMOKED ST. LOUIS STYLE PORK SPARERIBS IN ORIGINAL BBQ SAUCE | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SEASONED & SMOKED ST. LOUIS STYLE PORK SPARERIBS IN ORIGINAL BBQ SAUCE | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 443 MG | 696 MG |