SEASONED & SMOKED ST. LOUIS STYLE PORK SPARERIBS IN ORIGINAL BBQ SAUCE vs BACON WRAPPED STUFFED CHICKEN BREAST
Nutrition comparison per 100 g serving
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SEASONED & SMOKED ST. LOUIS STYLE PORK SPARERIBS IN ORIGINAL BBQ SAUCE wins in 5 out of 10 nutrient categories
SEASONED & SMOKED ST. LOUIS STYLE PORK SPARERIBS IN ORIGINAL BBQ SAUCE: 5
vs
BACON WRAPPED STUFFED CHICKEN BREAST: 3
(2 ties)
Overview
| Nutrient | SEASONED & SMOKED ST. LOUIS STYLE PORK SPARERIBS IN ORIGINAL BBQ SAUCE | BACON WRAPPED STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 243 cal | 70 cal | |
| Protein | 15.7 g | 8.0 g | |
| Carbs | 9.3 g | 0.5 g | |
| Fat | 15.7 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED & SMOKED ST. LOUIS STYLE PORK SPARERIBS IN ORIGINAL BBQ SAUCE | BACON WRAPPED STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SEASONED & SMOKED ST. LOUIS STYLE PORK SPARERIBS IN ORIGINAL BBQ SAUCE | BACON WRAPPED STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 443 MG | 376 MG |