SEASONED & SMOKED PULLED PORK vs GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT
Nutrition comparison per 100 g serving
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SEASONED & SMOKED PULLED PORK wins in 7 out of 10 nutrient categories
SEASONED & SMOKED PULLED PORK: 7
vs
GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT: 2
(1 ties)
Overview
| Nutrient | SEASONED & SMOKED PULLED PORK | GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 93 cal | 131 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 13.6 g | 3.6 g | |
| Fat | 1.4 g | 2.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED & SMOKED PULLED PORK | GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 1.4 MG |
Minerals
| Mineral | SEASONED & SMOKED PULLED PORK | GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 721 MG | 583 MG |