SEASONED & SMOKED PORK BACK RIBS WITH BBQ SAUCE vs GRILLED TERIYAKI CHICKEN
Nutrition comparison per 100 g serving
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SEASONED & SMOKED PORK BACK RIBS WITH BBQ SAUCE wins in 5 out of 11 nutrient categories
SEASONED & SMOKED PORK BACK RIBS WITH BBQ SAUCE: 5
vs
GRILLED TERIYAKI CHICKEN: 4
(2 ties)
Overview
| Nutrient | SEASONED & SMOKED PORK BACK RIBS WITH BBQ SAUCE | GRILLED TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Calories | 193 cal | 121 cal | |
| Protein | 15 g | 11.4 g | |
| Carbs | 7.9 g | 9.3 g | |
| Fat | 11.4 g | 4.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED & SMOKED PORK BACK RIBS WITH BBQ SAUCE | GRILLED TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | SEASONED & SMOKED PORK BACK RIBS WITH BBQ SAUCE | GRILLED TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Sodium, Na | 521 MG | 321 MG |