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SEASONED & SMOKED PORK BACK RIBS WITH BBQ SAUCE vs BROILED CHICKEN LIVER

Nutrition comparison per 100 g serving

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BROILED CHICKEN LIVER wins in 6 out of 10 nutrient categories
SEASONED & SMOKED PORK BACK RIBS WITH BBQ SAUCE: 2 vs BROILED CHICKEN LIVER: 6 (2 ties)

Overview

Nutrient SEASONED & SMOKED PORK BACK RIBS WITH BBQ SAUCE BROILED CHICKEN LIVER Winner
Calories 193 cal 190 cal
Protein 15 g 26.2 g
Carbs 7.9 g 1.2 g
Fat 11.4 g 7.1 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SEASONED & SMOKED PORK BACK RIBS WITH BBQ SAUCE BROILED CHICKEN LIVER Winner
Vitamin C, total ascorbic acid 0 MG 28.6 MG

Minerals

Mineral SEASONED & SMOKED PORK BACK RIBS WITH BBQ SAUCE BROILED CHICKEN LIVER Winner
Calcium, Ca 43 MG 0 MG
Iron, Fe 1.0 MG 15 MG
Sodium, Na 521 MG 274 MG
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