SEASONED & SMOKED CENTER CUT BEEF RIBS WITH ORIGINAL BBQ SAUCE vs MONGOLIAN-STYLE BEEF TENDER BEEF STRIPS PAIRED WITH A SOY-FREE MONGOLIAN SAUCE
Nutrition comparison per 100 g serving
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MONGOLIAN-STYLE BEEF TENDER BEEF STRIPS PAIRED WITH A SOY-FREE MONGOLIAN SAUCE wins in 5 out of 11 nutrient categories
SEASONED & SMOKED CENTER CUT BEEF RIBS WITH ORIGINAL BBQ SAUCE: 4
vs
MONGOLIAN-STYLE BEEF TENDER BEEF STRIPS PAIRED WITH A SOY-FREE MONGOLIAN SAUCE: 5
(2 ties)
Overview
| Nutrient | SEASONED & SMOKED CENTER CUT BEEF RIBS WITH ORIGINAL BBQ SAUCE | MONGOLIAN-STYLE BEEF TENDER BEEF STRIPS PAIRED WITH A SOY-FREE MONGOLIAN SAUCE | Winner |
|---|---|---|---|
| Calories | 294 cal | 129 cal | |
| Protein | 14.0 g | 16.4 g | |
| Carbs | 9.4 g | 6.4 g | |
| Fat | 22.4 g | 4.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED & SMOKED CENTER CUT BEEF RIBS WITH ORIGINAL BBQ SAUCE | MONGOLIAN-STYLE BEEF TENDER BEEF STRIPS PAIRED WITH A SOY-FREE MONGOLIAN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SEASONED & SMOKED CENTER CUT BEEF RIBS WITH ORIGINAL BBQ SAUCE | MONGOLIAN-STYLE BEEF TENDER BEEF STRIPS PAIRED WITH A SOY-FREE MONGOLIAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 21 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 396 MG | |
| Sodium, Na | 519 MG | 471 MG |