SEASONED & SMOKED CENTER CUT BEEF RIBS WITH ORIGINAL BBQ SAUCE vs GROUND BEEF
Nutrition comparison per 100 g serving
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GROUND BEEF wins in 7 out of 15 nutrient categories
SEASONED & SMOKED CENTER CUT BEEF RIBS WITH ORIGINAL BBQ SAUCE: 6
vs
GROUND BEEF: 7
(2 ties)
Overview
| Nutrient | SEASONED & SMOKED CENTER CUT BEEF RIBS WITH ORIGINAL BBQ SAUCE | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 294 cal | 295 cal | |
| Protein | 14.0 g | 16.1 g | |
| Carbs | 9.4 g | 0 g | |
| Fat | 22.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED & SMOKED CENTER CUT BEEF RIBS WITH ORIGINAL BBQ SAUCE | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 2.1 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SEASONED & SMOKED CENTER CUT BEEF RIBS WITH ORIGINAL BBQ SAUCE | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Selenium, Se | 0 UG | 14 UG | |
| Sodium, Na | 519 MG | 67 MG | |
| Zinc, Zn | 0 MG | 3.6 MG |