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SEASONED & SMOKED BABY BACK RIBS vs SMOKED CHICKEN WINGS

Nutrition comparison per 100 g serving

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SMOKED CHICKEN WINGS wins in 5 out of 10 nutrient categories
SEASONED & SMOKED BABY BACK RIBS: 4 vs SMOKED CHICKEN WINGS: 5 (1 ties)

Overview

Nutrient SEASONED & SMOKED BABY BACK RIBS SMOKED CHICKEN WINGS Winner
Calories 264 cal 214 cal
Protein 17.1 g 22.6 g
Carbs 17.9 g 0 g
Fat 13.6 g 13.1 g
Fiber 1.4 g 0 g
Sugar 0 g 0 g Tie

Minerals

Mineral SEASONED & SMOKED BABY BACK RIBS SMOKED CHICKEN WINGS Winner
Calcium, Ca 57 MG 0 MG
Iron, Fe 0.5 MG 1.3 MG
Potassium, K 271 MG 0 MG
Sodium, Na 493 MG 464 MG
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