SEASONED & SMOKED BABY BACK RIBS vs CHICKEN POPCORN
Nutrition comparison per 100 g serving
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SEASONED & SMOKED BABY BACK RIBS wins in 5 out of 11 nutrient categories
SEASONED & SMOKED BABY BACK RIBS: 5
vs
CHICKEN POPCORN: 4
(2 ties)
Overview
| Nutrient | SEASONED & SMOKED BABY BACK RIBS | CHICKEN POPCORN | Winner |
|---|---|---|---|
| Calories | 264 cal | 179 cal | |
| Protein | 17.1 g | 13.1 g | |
| Carbs | 17.9 g | 22.6 g | |
| Fat | 13.6 g | 6.0 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED & SMOKED BABY BACK RIBS | CHICKEN POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED & SMOKED BABY BACK RIBS | CHICKEN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 48 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 493 MG | 571 MG |