SEASONED SLICED ALMONDS vs JORDAN ALMONDS
Nutrition comparison per 100 g serving
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SEASONED SLICED ALMONDS wins in 4 out of 10 nutrient categories
SEASONED SLICED ALMONDS: 4
vs
JORDAN ALMONDS: 2
(4 ties)
Overview
| Nutrient | SEASONED SLICED ALMONDS | JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 450 cal | |
| Protein | 14.3 g | 5 g | |
| Carbs | 28.6 g | 75 g | |
| Fat | 42.9 g | 15 g | |
| Fiber | 14.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SLICED ALMONDS | JORDAN ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED SLICED ALMONDS | JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,786 MG | 12 MG |