SEASONED SHREDDED POTATOES TATERS vs ROASTED BROAD BEAN CRISPS
Nutrition comparison per 100 g serving
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SEASONED SHREDDED POTATOES TATERS wins in 5 out of 11 nutrient categories
SEASONED SHREDDED POTATOES TATERS: 5
vs
ROASTED BROAD BEAN CRISPS: 4
(2 ties)
Overview
| Nutrient | SEASONED SHREDDED POTATOES TATERS | ROASTED BROAD BEAN CRISPS | Winner |
|---|---|---|---|
| Calories | 188 cal | 357 cal | |
| Protein | 2.4 g | 25 g | |
| Carbs | 24.7 g | 57.1 g | |
| Fat | 9.4 g | 10.7 g | |
| Fiber | 3.5 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SHREDDED POTATOES TATERS | ROASTED BROAD BEAN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED SHREDDED POTATOES TATERS | ROASTED BROAD BEAN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 6.4 MG | |
| Potassium, K | 506 MG | 0 MG | |
| Sodium, Na | 518 MG | 125 MG |