SEASONED SHREDDED POTATOES TATERS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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SEASONED SHREDDED POTATOES TATERS wins in 7 out of 11 nutrient categories
SEASONED SHREDDED POTATOES TATERS: 7
vs
POTATO CHIPS: 2
(2 ties)
Overview
| Nutrient | SEASONED SHREDDED POTATOES TATERS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 188 cal | 533 cal | |
| Protein | 2.4 g | 3.3 g | |
| Carbs | 24.7 g | 53.3 g | |
| Fat | 9.4 g | 33.3 g | |
| Fiber | 3.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SHREDDED POTATOES TATERS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED SHREDDED POTATOES TATERS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 506 MG | 1,033 MG | |
| Sodium, Na | 518 MG | 233 MG |