SEASONED SHREDDED POTATOES TATERS vs FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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FLAVORED POTATO CHIPS wins in 6 out of 10 nutrient categories
SEASONED SHREDDED POTATOES TATERS: 3
vs
FLAVORED POTATO CHIPS: 6
(1 ties)
Overview
| Nutrient | SEASONED SHREDDED POTATOES TATERS | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 188 cal | 607 cal | |
| Protein | 2.4 g | 7.1 g | |
| Carbs | 24.7 g | 60.7 g | |
| Fat | 9.4 g | 35.7 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED SHREDDED POTATOES TATERS | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 21 MG | |
| Iron, Fe | 0.6 MG | 7.1 MG | |
| Potassium, K | 506 MG | 893 MG | |
| Sodium, Na | 518 MG | 964 MG |