SEASONED SHREDDED POTATOES TATERS vs UNSALTED POTATO CHIPS
Nutrition comparison per 100 g serving
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SEASONED SHREDDED POTATOES TATERS wins in 6 out of 11 nutrient categories
SEASONED SHREDDED POTATOES TATERS: 6
vs
UNSALTED POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | SEASONED SHREDDED POTATOES TATERS | UNSALTED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 188 cal | 536 cal | |
| Protein | 2.4 g | 7.1 g | |
| Carbs | 24.7 g | 50 g | |
| Fat | 9.4 g | 35.7 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SHREDDED POTATOES TATERS | UNSALTED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SEASONED SHREDDED POTATOES TATERS | UNSALTED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 506 MG | 0 MG | |
| Sodium, Na | 518 MG | 0 MG |