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SEASONED SHREDDED POTATOES TATER PUFFS vs ORE-IDA

Nutrition comparison per 100 g serving

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SEASONED SHREDDED POTATOES TATER PUFFS wins in 7 out of 11 nutrient categories
SEASONED SHREDDED POTATOES TATER PUFFS: 7 vs ORE-IDA: 2 (2 ties)

Overview

Nutrient SEASONED SHREDDED POTATOES TATER PUFFS ORE-IDA Winner
Calories 190 cal 209 cal
Protein 2.4 g 1.5 g
Carbs 22.6 g 22.4 g
Fat 9.5 g 11.9 g
Fiber 2.4 g 3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SEASONED SHREDDED POTATOES TATER PUFFS ORE-IDA Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SEASONED SHREDDED POTATOES TATER PUFFS ORE-IDA Winner
Calcium, Ca 13 MG 0 MG
Iron, Fe 0.9 MG 0.5 MG
Potassium, K 321 MG 239 MG
Sodium, Na 393 MG 254 MG
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