SEASONED SHREDDED POTATOES TATER BITES vs SEASONED WAFFLE CUT FRIES
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED WAFFLE CUT FRIES wins in 5 out of 11 nutrient categories
SEASONED SHREDDED POTATOES TATER BITES: 4
vs
SEASONED WAFFLE CUT FRIES: 5
(2 ties)
Overview
| Nutrient | SEASONED SHREDDED POTATOES TATER BITES | SEASONED WAFFLE CUT FRIES | Winner |
|---|---|---|---|
| Calories | 190 cal | 165 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 25 g | 24.7 g | |
| Fat | 10.7 g | 5.9 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SHREDDED POTATOES TATER BITES | SEASONED WAFFLE CUT FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | SEASONED SHREDDED POTATOES TATER BITES | SEASONED WAFFLE CUT FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 488 MG | 329 MG | |
| Sodium, Na | 393 MG | 471 MG |