SEASONED SHREDDED POTATOES vs SEASONED WAFFLE CUT POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SEASONED SHREDDED POTATOES: 5
vs
SEASONED WAFFLE CUT POTATOES: 5
(1 ties)
Overview
| Nutrient | SEASONED SHREDDED POTATOES | SEASONED WAFFLE CUT POTATOES | Winner |
|---|---|---|---|
| Calories | 151 cal | 176 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 19.8 g | 24.7 g | |
| Fat | 8.1 g | 8.2 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SHREDDED POTATOES | SEASONED WAFFLE CUT POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | SEASONED SHREDDED POTATOES | SEASONED WAFFLE CUT POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 302 MG | 329 MG | |
| Sodium, Na | 419 MG | 412 MG |