SEASONED SHREDDED POTATOES HASH BROWN PATTIES vs STEAK CUT FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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SEASONED SHREDDED POTATOES HASH BROWN PATTIES wins in 6 out of 11 nutrient categories
SEASONED SHREDDED POTATOES HASH BROWN PATTIES: 6
vs
STEAK CUT FRENCH FRIED POTATOES: 4
(1 ties)
Overview
| Nutrient | SEASONED SHREDDED POTATOES HASH BROWN PATTIES | STEAK CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 219 cal | 153 cal | |
| Protein | 3.1 g | 2.4 g | |
| Carbs | 21.9 g | 27.1 g | |
| Fat | 12.5 g | 4.1 g | |
| Fiber | 3.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SHREDDED POTATOES HASH BROWN PATTIES | STEAK CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | SEASONED SHREDDED POTATOES HASH BROWN PATTIES | STEAK CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 578 MG | 306 MG |