SEASONED SHREDDED POTATOES HASH BROWN PATTIES vs FARM STYLE POTATO WEDGES
Nutrition comparison per 100 g serving
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SEASONED SHREDDED POTATOES HASH BROWN PATTIES wins in 5 out of 10 nutrient categories
SEASONED SHREDDED POTATOES HASH BROWN PATTIES: 5
vs
FARM STYLE POTATO WEDGES: 3
(2 ties)
Overview
| Nutrient | SEASONED SHREDDED POTATOES HASH BROWN PATTIES | FARM STYLE POTATO WEDGES | Winner |
|---|---|---|---|
| Calories | 219 cal | 153 cal | |
| Protein | 3.1 g | 2.4 g | |
| Carbs | 21.9 g | 24.7 g | |
| Fat | 12.5 g | 4.7 g | |
| Fiber | 3.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SHREDDED POTATOES HASH BROWN PATTIES | FARM STYLE POTATO WEDGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 1.4 MG |
Minerals
| Mineral | SEASONED SHREDDED POTATOES HASH BROWN PATTIES | FARM STYLE POTATO WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 578 MG | 318 MG |