SEASONED SHREDDED POTATOES HASH BROWN PATTIES vs CRISPY POTATO PUFFS SHREDDED SEASONED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
SEASONED SHREDDED POTATOES HASH BROWN PATTIES: 5
vs
CRISPY POTATO PUFFS SHREDDED SEASONED POTATOES: 5
(2 ties)
Overview
| Nutrient | SEASONED SHREDDED POTATOES HASH BROWN PATTIES | CRISPY POTATO PUFFS SHREDDED SEASONED POTATOES | Winner |
|---|---|---|---|
| Calories | 219 cal | 151 cal | |
| Protein | 3.1 g | 1.2 g | |
| Carbs | 21.9 g | 19.8 g | |
| Fat | 12.5 g | 8.1 g | |
| Fiber | 3.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SHREDDED POTATOES HASH BROWN PATTIES | CRISPY POTATO PUFFS SHREDDED SEASONED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONED SHREDDED POTATOES HASH BROWN PATTIES | CRISPY POTATO PUFFS SHREDDED SEASONED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 0 MG | 291 MG | |
| Sodium, Na | 578 MG | 419 MG |