SEASONED SHREDDED POTATOES vs SAUSAGE & CHEESE POTATOES WITH SAUSAGE
Nutrition comparison per 100 g serving
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SEASONED SHREDDED POTATOES wins in 6 out of 11 nutrient categories
SEASONED SHREDDED POTATOES: 6
vs
SAUSAGE & CHEESE POTATOES WITH SAUSAGE: 4
(1 ties)
Overview
| Nutrient | SEASONED SHREDDED POTATOES | SAUSAGE & CHEESE POTATOES WITH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 151 cal | 245 cal | |
| Protein | 1.2 g | 8.5 g | |
| Carbs | 15.1 g | 22.6 g | |
| Fat | 9.3 g | 14.2 g | |
| Fiber | 2.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SHREDDED POTATOES | SAUSAGE & CHEESE POTATOES WITH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 3.4 MG |
Minerals
| Mineral | SEASONED SHREDDED POTATOES | SAUSAGE & CHEESE POTATOES WITH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Potassium, K | 349 MG | 0 MG | |
| Sodium, Na | 500 MG | 849 MG |