SEASONED SHREDDED POTATO CROWNS vs SOUTHERN STYLE HASH BROWNS DICED POTATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SEASONED SHREDDED POTATO CROWNS: 5
vs
SOUTHERN STYLE HASH BROWNS DICED POTATOES: 5
(1 ties)
Overview
| Nutrient | SEASONED SHREDDED POTATO CROWNS | SOUTHERN STYLE HASH BROWNS DICED POTATOES | Winner |
|---|---|---|---|
| Calories | 200 cal | 69 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 23.5 g | 16.1 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SHREDDED POTATO CROWNS | SOUTHERN STYLE HASH BROWNS DICED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SEASONED SHREDDED POTATO CROWNS | SOUTHERN STYLE HASH BROWNS DICED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 471 MG | 11 MG |