SEASONED SHREDDED POTATO CROWNS vs SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES
Nutrition comparison per 100 g serving
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SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES wins in 5 out of 11 nutrient categories
SEASONED SHREDDED POTATO CROWNS: 3
vs
SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES: 5
(3 ties)
Overview
| Nutrient | SEASONED SHREDDED POTATO CROWNS | SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calories | 200 cal | 153 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 23.5 g | 20 g | |
| Fat | 10.6 g | 8.2 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SHREDDED POTATO CROWNS | SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED SHREDDED POTATO CROWNS | SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 471 MG | 494 MG |