SEASONED SHREDDED PORK WITH SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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SEASONED SHREDDED PORK WITH SAUCE wins in 4 out of 9 nutrient categories
SEASONED SHREDDED PORK WITH SAUCE: 4
vs
TOMATO KETCHUP: 3
(2 ties)
Overview
| Nutrient | SEASONED SHREDDED PORK WITH SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 193 cal | 118 cal | |
| Protein | 13.6 g | 0 g | |
| Carbs | 24.3 g | 29.4 g | |
| Fat | 4.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SHREDDED PORK WITH SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SEASONED SHREDDED PORK WITH SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 529 MG | 941 MG |