SEASONED SHREDDED PORK WITH SAUCE vs BBQ SAUCE
Nutrition comparison per 100 g serving
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BBQ SAUCE wins in 5 out of 10 nutrient categories
SEASONED SHREDDED PORK WITH SAUCE: 3
vs
BBQ SAUCE: 5
(2 ties)
Overview
| Nutrient | SEASONED SHREDDED PORK WITH SAUCE | BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 193 cal | 182 cal | |
| Protein | 13.6 g | 0 g | |
| Carbs | 24.3 g | 45.5 g | |
| Fat | 4.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SHREDDED PORK WITH SAUCE | BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 3.6 MG |
Minerals
| Mineral | SEASONED SHREDDED PORK WITH SAUCE | BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Sodium, Na | 529 MG | 636 MG |