SEASONED SHREDDED PORK IN ORIGINAL BBQ SAUCE vs CARVED CHICKEN BREAST
Nutrition comparison per 100 g serving
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CARVED CHICKEN BREAST wins in 4 out of 10 nutrient categories
SEASONED SHREDDED PORK IN ORIGINAL BBQ SAUCE: 2
vs
CARVED CHICKEN BREAST: 4
(4 ties)
Overview
| Nutrient | SEASONED SHREDDED PORK IN ORIGINAL BBQ SAUCE | CARVED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 133 cal | 127 cal | |
| Protein | 9.7 g | 25.4 g | |
| Carbs | 15.9 g | 1.4 g | |
| Fat | 3.1 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SHREDDED PORK IN ORIGINAL BBQ SAUCE | CARVED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED SHREDDED PORK IN ORIGINAL BBQ SAUCE | CARVED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 690 MG | 366 MG |