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SEASONED SHREDDED CHICKEN WITH SAUCE vs LIGHTLY SEASONED CHICKEN DRUMSTICKS

Nutrition comparison per 100 g serving

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LIGHTLY SEASONED CHICKEN DRUMSTICKS wins in 5 out of 10 nutrient categories
SEASONED SHREDDED CHICKEN WITH SAUCE: 2 vs LIGHTLY SEASONED CHICKEN DRUMSTICKS: 5 (3 ties)

Overview

Nutrient SEASONED SHREDDED CHICKEN WITH SAUCE LIGHTLY SEASONED CHICKEN DRUMSTICKS Winner
Calories 179 cal 143 cal
Protein 12.9 g 15.5 g
Carbs 22.9 g 1.2 g
Fat 4.3 g 7.1 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SEASONED SHREDDED CHICKEN WITH SAUCE LIGHTLY SEASONED CHICKEN DRUMSTICKS Winner
Vitamin C, total ascorbic acid 4.3 MG 2.9 MG

Minerals

Mineral SEASONED SHREDDED CHICKEN WITH SAUCE LIGHTLY SEASONED CHICKEN DRUMSTICKS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.5 MG 0.9 MG
Sodium, Na 536 MG 964 MG
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