SEASONED SHREDDED CHICKEN WITH SAUCE vs 93% LEAN | 7% FAT TURKEY BURGER PATTIES
Nutrition comparison per 100 g serving
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93% LEAN | 7% FAT TURKEY BURGER PATTIES wins in 5 out of 10 nutrient categories
SEASONED SHREDDED CHICKEN WITH SAUCE: 3
vs
93% LEAN | 7% FAT TURKEY BURGER PATTIES: 5
(2 ties)
Overview
| Nutrient | SEASONED SHREDDED CHICKEN WITH SAUCE | 93% LEAN | 7% FAT TURKEY BURGER PATTIES | Winner |
|---|---|---|---|
| Calories | 179 cal | 134 cal | |
| Protein | 12.9 g | 19.6 g | |
| Carbs | 22.9 g | 0 g | |
| Fat | 4.3 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SHREDDED CHICKEN WITH SAUCE | 93% LEAN | 7% FAT TURKEY BURGER PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SEASONED SHREDDED CHICKEN WITH SAUCE | 93% LEAN | 7% FAT TURKEY BURGER PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 536 MG | 295 MG |