SEASONED SHREDDED CHICKEN THIGH MEAT vs OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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SEASONED SHREDDED CHICKEN THIGH MEAT wins in 5 out of 10 nutrient categories
SEASONED SHREDDED CHICKEN THIGH MEAT: 5
vs
OVEN ROASTED TURKEY BREAST: 4
(1 ties)
Overview
| Nutrient | SEASONED SHREDDED CHICKEN THIGH MEAT | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 186 cal | 125 cal | |
| Protein | 22.1 g | 26.8 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 8.9 g | 0.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED SHREDDED CHICKEN THIGH MEAT | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 425 MG | 125 MG |