SEASONED SHREDDED CHICKEN IN ORIGINAL BBQ SAUCE vs BABY BACK PORK RIBS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SEASONED SHREDDED CHICKEN IN ORIGINAL BBQ SAUCE: 4
vs
BABY BACK PORK RIBS: 4
(2 ties)
Overview
| Nutrient | SEASONED SHREDDED CHICKEN IN ORIGINAL BBQ SAUCE | BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Calories | 150 cal | 214 cal | |
| Protein | 9.7 g | 15 g | |
| Carbs | 15.0 g | 14.3 g | |
| Fat | 5.3 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SHREDDED CHICKEN IN ORIGINAL BBQ SAUCE | BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | SEASONED SHREDDED CHICKEN IN ORIGINAL BBQ SAUCE | BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 761 MG | 321 MG |