SEASONED SALT FLAVORED POPCORN vs BROOKSHIRE'S
Nutrition comparison per 100 g serving
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BROOKSHIRE'S wins in 7 out of 14 nutrient categories
SEASONED SALT FLAVORED POPCORN: 3
vs
BROOKSHIRE'S: 7
(4 ties)
Overview
| Nutrient | SEASONED SALT FLAVORED POPCORN | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 50 g | 25 g | |
| Fat | 35.7 g | 46.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SALT FLAVORED POPCORN | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED SALT FLAVORED POPCORN | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 714 MG |