SEASONED SALMON BURGERS vs 75% LEAN/25% FAT 100% PURE BEEF BURGERS
Nutrition comparison per 100 g serving
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SEASONED SALMON BURGERS wins in 5 out of 11 nutrient categories
SEASONED SALMON BURGERS: 5
vs
75% LEAN/25% FAT 100% PURE BEEF BURGERS: 3
(3 ties)
Overview
| Nutrient | SEASONED SALMON BURGERS | 75% LEAN/25% FAT 100% PURE BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 150 cal | 292 cal | |
| Protein | 17.7 g | 15.9 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 6.2 g | 24.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SALMON BURGERS | 75% LEAN/25% FAT 100% PURE BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED SALMON BURGERS | 75% LEAN/25% FAT 100% PURE BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 396 MG | 248 MG | |
| Sodium, Na | 451 MG | 71 MG |