SEASONED ROOT FUSION vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
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SEASONED ROOT FUSION wins in 5 out of 10 nutrient categories
SEASONED ROOT FUSION: 5
vs
MIXED VEGETABLES: 4
(1 ties)
Overview
| Nutrient | SEASONED ROOT FUSION | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 71 cal | 68 cal | |
| Protein | 1.2 g | 2.3 g | |
| Carbs | 12.9 g | 12.5 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED ROOT FUSION | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 4.1 MG |
Minerals
| Mineral | SEASONED ROOT FUSION | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 23 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Sodium, Na | 159 MG | 57 MG |