SEASONED ROASTED TURKEY BREAST vs FETTUCCINI PASTA
Nutrition comparison per 100 g serving
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SEASONED ROASTED TURKEY BREAST wins in 5 out of 10 nutrient categories
SEASONED ROASTED TURKEY BREAST: 5
vs
FETTUCCINI PASTA: 4
(1 ties)
Overview
| Nutrient | SEASONED ROASTED TURKEY BREAST | FETTUCCINI PASTA | Winner |
|---|---|---|---|
| Calories | 176 cal | 86 cal | |
| Protein | 23.5 g | 3.9 g | |
| Carbs | 1.2 g | 14.9 g | |
| Fat | 2.4 g | 1.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED ROASTED TURKEY BREAST | FETTUCCINI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 266 MG | 118 MG | |
| Sodium, Na | 353 MG | 196 MG |