SEASONED ROASTED TURKEY BREAST vs CHICKEN PAD THAI CLASSIC TANGY SWEET & SPICY PAD THAI SAUCE WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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SEASONED ROASTED TURKEY BREAST wins in 7 out of 11 nutrient categories
SEASONED ROASTED TURKEY BREAST: 7
vs
CHICKEN PAD THAI CLASSIC TANGY SWEET & SPICY PAD THAI SAUCE WITH WHITE MEAT CHICKEN: 3
(1 ties)
Overview
| Nutrient | SEASONED ROASTED TURKEY BREAST | CHICKEN PAD THAI CLASSIC TANGY SWEET & SPICY PAD THAI SAUCE WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 176 cal | 152 cal | |
| Protein | 23.5 g | 5.2 g | |
| Carbs | 1.2 g | 21.6 g | |
| Fat | 2.4 g | 5.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED ROASTED TURKEY BREAST | CHICKEN PAD THAI CLASSIC TANGY SWEET & SPICY PAD THAI SAUCE WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | SEASONED ROASTED TURKEY BREAST | CHICKEN PAD THAI CLASSIC TANGY SWEET & SPICY PAD THAI SAUCE WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 15 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 266 MG | 0 MG | |
| Sodium, Na | 353 MG | 167 MG |