SEASONED ROAST GRASS-FED BEEF vs GARLIC AND BLACK PEPPER SALAMI AMERICANO
Nutrition comparison per 100 g serving
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SEASONED ROAST GRASS-FED BEEF wins in 4 out of 11 nutrient categories
SEASONED ROAST GRASS-FED BEEF: 4
vs
GARLIC AND BLACK PEPPER SALAMI AMERICANO: 3
(4 ties)
Overview
| Nutrient | SEASONED ROAST GRASS-FED BEEF | GARLIC AND BLACK PEPPER SALAMI AMERICANO | Winner |
|---|---|---|---|
| Calories | 143 cal | 357 cal | |
| Protein | 21.4 g | 35.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 4.5 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED ROAST GRASS-FED BEEF | GARLIC AND BLACK PEPPER SALAMI AMERICANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED ROAST GRASS-FED BEEF | GARLIC AND BLACK PEPPER SALAMI AMERICANO | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 1,786 MG |