SEASONED ROAST BEEF vs ORGANIC TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED ROAST BEEF wins in 4 out of 10 nutrient categories
SEASONED ROAST BEEF: 4
vs
ORGANIC TURKEY BREAST: 2
(4 ties)
Overview
| Nutrient | SEASONED ROAST BEEF | ORGANIC TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 161 cal | 107 cal | |
| Protein | 25 g | 23.2 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED ROAST BEEF | ORGANIC TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 536 MG |