SEASONED ROAST BEEF vs BOAR'S HEAD
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED ROAST BEEF wins in 5 out of 10 nutrient categories
SEASONED ROAST BEEF: 5
vs
BOAR'S HEAD: 3
(2 ties)
Overview
| Nutrient | SEASONED ROAST BEEF | BOAR'S HEAD | Winner |
|---|---|---|---|
| Calories | 107 cal | 464 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 2.7 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED ROAST BEEF | BOAR'S HEAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SEASONED ROAST BEEF | BOAR'S HEAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 786 MG | 1,536 MG |