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SEASONED PULLED PORK IN ORIGINAL BARBECUE SAUCE vs SHREDDED BEEF

Nutrition comparison per 100 g serving

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SEASONED PULLED PORK IN ORIGINAL BARBECUE SAUCE wins in 6 out of 10 nutrient categories
SEASONED PULLED PORK IN ORIGINAL BARBECUE SAUCE: 6 vs SHREDDED BEEF: 3 (1 ties)

Overview

Nutrient SEASONED PULLED PORK IN ORIGINAL BARBECUE SAUCE SHREDDED BEEF Winner
Calories 148 cal 259 cal
Protein 9.2 g 16.5 g
Carbs 23.2 g 0 g
Fat 2.1 g 20 g
Fiber 0.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SEASONED PULLED PORK IN ORIGINAL BARBECUE SAUCE SHREDDED BEEF Winner
Vitamin C, total ascorbic acid 6.3 MG 0 MG

Minerals

Mineral SEASONED PULLED PORK IN ORIGINAL BARBECUE SAUCE SHREDDED BEEF Winner
Calcium, Ca 28 MG 0 MG
Iron, Fe 1.0 MG 1.7 MG
Sodium, Na 458 MG 435 MG
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