SEASONED PULLED BEEF WITH BBQ SAUCE vs SEASONED & FULLY COOKED PULLED PORK
Nutrition comparison per 100 g serving
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SEASONED PULLED BEEF WITH BBQ SAUCE wins in 5 out of 10 nutrient categories
SEASONED PULLED BEEF WITH BBQ SAUCE: 5
vs
SEASONED & FULLY COOKED PULLED PORK: 3
(2 ties)
Overview
| Nutrient | SEASONED PULLED BEEF WITH BBQ SAUCE | SEASONED & FULLY COOKED PULLED PORK | Winner |
|---|---|---|---|
| Calories | 208 cal | 193 cal | |
| Protein | 12.5 g | 12.1 g | |
| Carbs | 21.7 g | 16.4 g | |
| Fat | 8.3 g | 8.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED PULLED BEEF WITH BBQ SAUCE | SEASONED & FULLY COOKED PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SEASONED PULLED BEEF WITH BBQ SAUCE | SEASONED & FULLY COOKED PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 14 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Sodium, Na | 575 MG | 629 MG |