SEASONED PULLED BEEF IN ORIGINAL BARBECUE SAUCE vs FULLY COOKED CAJUN STYLE TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
FULLY COOKED CAJUN STYLE TURKEY wins in 5 out of 10 nutrient categories
SEASONED PULLED BEEF IN ORIGINAL BARBECUE SAUCE: 4
vs
FULLY COOKED CAJUN STYLE TURKEY: 5
(1 ties)
Overview
| Nutrient | SEASONED PULLED BEEF IN ORIGINAL BARBECUE SAUCE | FULLY COOKED CAJUN STYLE TURKEY | Winner |
|---|---|---|---|
| Calories | 197 cal | 118 cal | |
| Protein | 9.0 g | 17.7 g | |
| Carbs | 23.0 g | 1.2 g | |
| Fat | 7.4 g | 5.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED PULLED BEEF IN ORIGINAL BARBECUE SAUCE | FULLY COOKED CAJUN STYLE TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 1.4 MG |
Minerals
| Mineral | SEASONED PULLED BEEF IN ORIGINAL BARBECUE SAUCE | FULLY COOKED CAJUN STYLE TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Sodium, Na | 361 MG | 612 MG |