SEASONED POTATOES CHIPS vs THE PROTEIN SNACK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SEASONED POTATOES CHIPS: 4
vs
THE PROTEIN SNACK: 4
(3 ties)
Overview
| Nutrient | SEASONED POTATOES CHIPS | THE PROTEIN SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 28.6 g | 16.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED POTATOES CHIPS | THE PROTEIN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | SEASONED POTATOES CHIPS | THE PROTEIN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Potassium, K | 1,250 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 286 MG |