SEASONED POTATO WEDGES vs STIR FRY VEGETABLES WITH NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
STIR FRY VEGETABLES WITH NOODLES wins in 6 out of 10 nutrient categories
SEASONED POTATO WEDGES: 3
vs
STIR FRY VEGETABLES WITH NOODLES: 6
(1 ties)
Overview
| Nutrient | SEASONED POTATO WEDGES | STIR FRY VEGETABLES WITH NOODLES | Winner |
|---|---|---|---|
| Calories | 130 cal | 75 cal | |
| Protein | 2.9 g | 2.5 g | |
| Carbs | 21.7 g | 12.5 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED POTATO WEDGES | STIR FRY VEGETABLES WITH NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 326 MG | 164 MG | |
| Sodium, Na | 0 MG | 12 MG |