SEASONED POTATO WAFFLE FRIES vs CLASSIC SHOESTRING FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC SHOESTRING FRENCH FRIED POTATOES wins in 7 out of 10 nutrient categories
SEASONED POTATO WAFFLE FRIES: 2
vs
CLASSIC SHOESTRING FRENCH FRIED POTATOES: 7
(1 ties)
Overview
| Nutrient | SEASONED POTATO WAFFLE FRIES | CLASSIC SHOESTRING FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 188 cal | 167 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 22.4 g | 26.2 g | |
| Fat | 11.8 g | 6.0 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED POTATO WAFFLE FRIES | CLASSIC SHOESTRING FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 282 MG | 417 MG | |
| Sodium, Na | 247 MG | 333 MG |