SEASONED POTATO CHIPS vs PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED POTATO CHIPS wins in 8 out of 11 nutrient categories
SEASONED POTATO CHIPS: 8
vs
PRETZELS: 2
(1 ties)
Overview
| Nutrient | SEASONED POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 475 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 53.6 g | 75 g | |
| Fat | 32.1 g | 17.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | SEASONED POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 1,150 MG | 0 MG | |
| Sodium, Na | 1,607 MG | 325 MG |