SEASONED PORK WITH BANANA PEPPERS vs STUFFED JALAPENOS
Nutrition comparison per 100 g serving
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SEASONED PORK WITH BANANA PEPPERS wins in 8 out of 11 nutrient categories
SEASONED PORK WITH BANANA PEPPERS: 8
vs
STUFFED JALAPENOS: 2
(1 ties)
Overview
| Nutrient | SEASONED PORK WITH BANANA PEPPERS | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 182 cal | 330 cal | |
| Protein | 9.4 g | 4.4 g | |
| Carbs | 23.5 g | 28.6 g | |
| Fat | 5.3 g | 22.0 g | |
| Fiber | 3.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED PORK WITH BANANA PEPPERS | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SEASONED PORK WITH BANANA PEPPERS | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 44 MG | |
| Iron, Fe | 1 MG | 0.4 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 412 MG | 495 MG |