SEASONED PORK ST. LOUIS STYLE SPARERIBS WITH SAUCE vs DELI FAVORITES OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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DELI FAVORITES OVEN ROASTED TURKEY BREAST wins in 5 out of 10 nutrient categories
SEASONED PORK ST. LOUIS STYLE SPARERIBS WITH SAUCE: 2
vs
DELI FAVORITES OVEN ROASTED TURKEY BREAST: 5
(3 ties)
Overview
| Nutrient | SEASONED PORK ST. LOUIS STYLE SPARERIBS WITH SAUCE | DELI FAVORITES OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 243 cal | 89 cal | |
| Protein | 12.1 g | 17.9 g | |
| Carbs | 17.9 g | 1.8 g | |
| Fat | 13.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED PORK ST. LOUIS STYLE SPARERIBS WITH SAUCE | DELI FAVORITES OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED PORK ST. LOUIS STYLE SPARERIBS WITH SAUCE | DELI FAVORITES OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 500 MG | 804 MG |