SEASONED PORK LOIN BACKRIBS WITH SAUCE vs SEASONED SHREDDED CHICKEN WITH SAUCE
Nutrition comparison per 100 g serving
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SEASONED SHREDDED CHICKEN WITH SAUCE wins in 5 out of 10 nutrient categories
SEASONED PORK LOIN BACKRIBS WITH SAUCE: 3
vs
SEASONED SHREDDED CHICKEN WITH SAUCE: 5
(2 ties)
Overview
| Nutrient | SEASONED PORK LOIN BACKRIBS WITH SAUCE | SEASONED SHREDDED CHICKEN WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 193 cal | 179 cal | |
| Protein | 10 g | 12.9 g | |
| Carbs | 25 g | 22.9 g | |
| Fat | 5.7 g | 4.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED PORK LOIN BACKRIBS WITH SAUCE | SEASONED SHREDDED CHICKEN WITH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SEASONED PORK LOIN BACKRIBS WITH SAUCE | SEASONED SHREDDED CHICKEN WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 643 MG | 536 MG |