SEASONED PORK IN A SWEET & SOUR SAUCE vs SPINACH & ARTICHOKE BLENDED WITH PARMESAN
Nutrition comparison per 100 g serving
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SEASONED PORK IN A SWEET & SOUR SAUCE wins in 5 out of 11 nutrient categories
SEASONED PORK IN A SWEET & SOUR SAUCE: 5
vs
SPINACH & ARTICHOKE BLENDED WITH PARMESAN: 4
(2 ties)
Overview
| Nutrient | SEASONED PORK IN A SWEET & SOUR SAUCE | SPINACH & ARTICHOKE BLENDED WITH PARMESAN | Winner |
|---|---|---|---|
| Calories | 121 cal | 107 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 14.3 g | 7.1 g | |
| Fat | 3.2 g | 5.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED PORK IN A SWEET & SOUR SAUCE | SPINACH & ARTICHOKE BLENDED WITH PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SEASONED PORK IN A SWEET & SOUR SAUCE | SPINACH & ARTICHOKE BLENDED WITH PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 179 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 446 MG |